Weigh In record (no journal entry) for 31 August 2019
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53.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 46.89g | Prot: 25.82g | Carbs: 45.77g.
Breakfast: 상하치즈 짜먹는 까망베르, 대신물산 파래곤약, 아보카도, 양상추, 콩물, 방울 토마토. Snacks/Other: 써니브레드 글루텐프리 저탄수 저칼로리 떠먹는 레드벨벳 케이크. more...
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Losing 1.4 kg a Week
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doyou7172's Weight History
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