Weigh In record (no journal entry) for 30 August 2019
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63.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 9.07g | Prot: 5.12g | Carbs: 24.11g.
Breakfast: Empadão de Frango, Café com Leite Integral. Lunch: Empadão de Frango. more...
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Losing 0.6 kg a Week
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elidahonorio's Weight History
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