Weigh In record (no journal entry) for 30 August 2019
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66.5 kg
Lost so far: 4.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2381 kcal
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Fat: 152.41g | Prot: 83.93g | Carbs: 186.87g.
Breakfast: Гречка Отварная, Сахар, Вареное Яйцо, Пискаревский Молоко Пискарёвское 2,5%, Jacobs Кофе Растворимый Monarch. Lunch: Кетчуп, Самса, Чай. Dinner: Останкинский Молочный Комбинат Творожная Масса с Изюмом "Московская". more...
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Losing 1.6 kg a Week
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8Tatyana8's Weight History
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