louisekeys's Journal, 30 Aug 19

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Weigh In record (no journal entry) for 30 August 2019

81.9 kg Lost so far: 26.2 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:

17 kcal

Fat: 0.20g | Prot: 1.25g | Carbs: 3.35g. Breakfast: Endive. more...

2621 kcal

Exercise: Sitting - 30 minutes, Showering - 5 minutes, Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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louisekeys's Journal, 30 Aug 19

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louisekeys's Weight History