Weigh In record (no journal entry) for 30 August 2019
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80.0 kg
Lost so far: 6.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 94.14g | Prot: 79.81g | Carbs: 109.06g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large). Lunch: Keto Brownie Bombs, Keto Brownie Bombs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Sweet Baby Ray's Original Barbecue Sauce, Trader Joe's Baby Back Pork Ribs. Snacks/Other: Keto Brownie Bombs. more...
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Losing 1.0 kg a Week
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RaquelWeiss01's Weight History
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