Weigh In record (no journal entry) for 30 August 2019
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53.5 kg
Lost so far: 3.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 79.02g | Prot: 48.04g | Carbs: 37.91g.
Breakfast: Land O'Lakes Traditional Half & Half, Tillamook Colby Jack Cheese, Tillamook Monterey Jack Cheese, Kerrygold Unsalted Pure Irish Butter, Scrambled Egg , Half and Half Cream. Lunch: Broccoli, Jif To Go Creamy Peanut Butter, Baby Carrots, Rosemont Farms Sugar Snap Peas. more...
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Gaining 1.9 kg a Week
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bourbonblonde's Weight History
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