Weigh In record (no journal entry) for 30 August 2019
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55.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 25.90g | Prot: 109.67g | Carbs: 223.57g.
Breakfast: Colnatur Colageno, Proteina de Soya, Plátano, Manzana, Zanahoria, Manzana. Lunch: Barra de Proteína, Hamburguesa de Soya . Dinner: Lidl Ensalada, Barra de Proteína, McDonald's Manzana, Pan Blanco. Snacks/Other: Manzana. more...
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Gaining 0.7 kg a Week
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alira.33's Weight History
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