Weigh In record (no journal entry) for 30 August 2019
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102 kg
Lost so far: 26 kg.
Still to go: 20 kg.
Diet followed: 100%.
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1330 kcal
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Fat: 54.08g | Prot: 42.20g | Carbs: 173.42g.
Breakfast: Pambazo de Chorizo y Papa, Papaya, Café. Lunch: Chimex Chorizo Tipo Casero, Arroz a la Mexicana, Frijoles Negros, Bonafont Agua. Dinner: Wise Popcorn White Cheddar, Kellogg's All-Bran Original, Atole. Snacks/Other: Wise Popcorn White Cheddar. more...
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Losing 1.1 kg a Week
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RamosJARG's Weight History
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