Weigh In record (no journal entry) for 30 August 2019
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65.4 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 17.77g | Prot: 36.44g | Carbs: 77.40g.
Breakfast: Queensberry Geléia de Frutas Vermelhas Diet, Pão Integral, Torta de Legumes, Café com Açúcar. Lunch: Spoleto Cenoura, Repolho, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Repolho, Hambúrguer Caseiro, Lentilhas, Lentilhas. more...
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Losing 0.7 kg a Week
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Marahagemann's Weight History
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