Priscila Christovan's Journal, 30 Aug 19

Weigh In record (no journal entry) for 30 August 2019
80.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
1638 kcal Fat: 128.00g | Prot: 111.09g | Carbs: 8.58g.   Breakfast: Leão Chá de Hortelã, Ovo Frito, Tirol Queijo Mussarela (18g). Lunch: Raiola Azeitonas Verdes Descaroçadas, Ovo Frito, Tirol Queijo Mussarela (18g). Dinner: Raiola Azeitonas Verdes Descaroçadas, Leão Chá de Hortelã, Tirol Queijo Mussarela (18g), Omelete. Snacks/Other: Leão Chá Verde, Scala Queijo Prato, Queijo Provolone, Ovo Frito. more...
2230 kcal Exercise: Pedalling - 20 minutes, Skipping Rope (Jumping Rope) - 7 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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Priscila Christovan's Weight History


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