Weigh In record (no journal entry) for 30 August 2019
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48.3 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 12.92g | Prot: 17.13g | Carbs: 73.47g.
Breakfast: Магнит Сыр Пошехонский, Домик в деревне Молоко 2,5%, Малина, Геркулес Геркулес Традиционный. Snacks/Other: Арбуз, Зеленое Яблоко. more...
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Losing 0.2 kg a Week
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bembi230106's Weight History
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