Weigh In record (no journal entry) for 24 January 2013
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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558 kcal
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Fat: 21.33g | Prot: 33.54g | Carbs: 64.73g.
Breakfast: Café. Lunch: Tomates, Blanc de Poulet, Feuille de Chêne, Champignons, Concombre (Pelé), Bananes, La Sauce Crudités Nature Légère. Dinner: Yaourt Nature Brassé 0%, La Sauce Crudités Nature Légère, Carottes, Surimi. Snacks/Other: Chips. more...
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1643 kcal
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Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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