Weigh In record (no journal entry) for 30 August 2019
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77.3 kg
Lost so far: 6.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 111.96g | Prot: 30.69g | Carbs: 198.96g.
Breakfast: Вкуснотеево Масло Сливочное Традиционное 82,5%, Кофе (из Молотых Зерен). Lunch: Красное Яблоко, Макароны по Флотски, Помидоры. Dinner: Estrella Чипсы со Сметаной и Луком, Адреналин Раш Адреналин Раш. Snacks/Other: Bounty Bounty, Грецкие Орехи. more...
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Losing 1.4 kg a Week
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Di_miridon's Weight History
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