katootje67's Journal, 30 Aug 19

yes en weer een kg minder
106.4 kg Lost so far: 4.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
383 kcal Fat: 9.80g | Prot: 27.65g | Carbs: 43.85g.   Breakfast: Dorset Cereals Berry Granola, Milbona Magere Kwark Perzik Passievrucht. Lunch: Komkommer, Cracker met cotagecheese en kalkoenfilet. more...
251 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.6 kg a Week

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Comments 
Goed bezig 👍 
30 Aug 19 by member: kyenna
zo hé. kei goed! je haalt me nog in... 
30 Aug 19 by member: lindadepinda1

     
 

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katootje67's Weight History


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