Weigh In record (no journal entry) for 30 August 2019
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67.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 30.45g | Prot: 58.59g | Carbs: 135.56g.
Breakfast: Гречка Отварная. Lunch: 4 Сезона Паэлья с Морепродуктами. Dinner: Кефир (Обезжиренный). Snacks/Other: Storck Toffifee . more...
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Gaining 0.9 kg a Week
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Belkanti's Weight History
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