Weigh In record (no journal entry) for 30 August 2019
|
65 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
298 kcal
|
Fat: 4.19g | Prot: 13.94g | Carbs: 52.84g.
Breakfast: Овсяные Хлопья. Lunch: Огурец (с Кожурой), Славянские Традиции Творог 1%, Щедрые Хлебцы Гречневые. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasja.prokopchik's Weight History
|