Weigh In record (no journal entry) for 30 August 2019
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65 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 34.31g | Prot: 114.18g | Carbs: 111.82g.
Breakfast: Сметана , Яйцо, Рост Творог 0% Богодухов , Своя Линия Овсянка, Мёд. Lunch: Салат из Помидоров и Огурцов, Хек. Dinner: Мёд, Рост Творог 0% Богодухов , Избенка Козье Молоко, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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Gaining 0.7 kg a Week
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oksanaskd's Weight History
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