Weigh In record (no journal entry) for 30 August 2019
|
92.7 kg
Lost so far: 24.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 131.63g | Prot: 89.58g | Carbs: 30.30g.
Breakfast: Нам Ням Цезарь . Lunch: Огурец (с Кожурой), Яйцо, Каждый День Грудинка Копчено-Вареная. Dinner: Махеевъ Майонез Провансаль с Лимонным Соком, Свинина Тушеная. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KarinaZimina's Weight History
|