Diet started 26 August 2019
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94.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 13.02g | Prot: 64.83g | Carbs: 65.71g.
Breakfast: Naartjie, Nectarines . Lunch: Mushrooms , Carrots , Baked Potato (Peel Eaten), Chicken Breast. Dinner: I&J Hake Fillet, Tomatoes. more...
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leandra1986's Weight History
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