Weigh In record (no journal entry) for 30 August 2019
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118.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 45.59g | Prot: 83.29g | Carbs: 104.86g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Kurkku, Valio Hyvä Suomalainen Arki Juusto Viipale, Oululainen Reissumies, Maitokahvi. Lunch: Valio Arki Maitojuoma, Lounashetki Kana-Caesar Salaatti. Snacks/Other: Sämpylä, Lihapiirakka, Maitokahvi, Valio Profeel Proteiinipirtelö Banaanikaakao, Maitokahvi. more...
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Losing 0.6 kg a Week
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Taisukka's Weight History
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