Weigh In record (no journal entry) for 30 August 2019
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106.7 kg
Lost so far: 23.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 31.47g | Prot: 20.09g | Carbs: 36.11g.
Breakfast: Пестречинка Купаты Дарницкие, Самса. more...
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Losing 0.7 kg a Week
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