46H斷開始🙆 把這次當最後的減肥 💪加油 不瘦我就胖十公斤!!!
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58.4 kg
Lost so far: 3.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 20.66g | Prot: 24.09g | Carbs: 35.56g.
Lunch: 黎麥, 馬鈴薯, 全聯 梅花肉, 咖喱醬(乾狀,脱水), 煮熟的紅蘿蔔. Dinner: 黑咖啡, 黑咖啡. Snacks/Other: 枸杞紅棗茶. more...
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Gaining 4.9 kg a Week
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tinalin77's Weight History
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