Weigh In record (no journal entry) for 30 August 2019
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60.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 66.38g | Prot: 102.72g | Carbs: 215.35g.
Breakfast: TiP Lachsschinken Classic, Weight Watchers Brotaufstrich, Alpenmark Käseaufschnitt Leicht, Netto Sonnenblumenkernbrot, Ei, Ja! Fettarme Milch 1,5%. Lunch: More Nutrition Chunky Flavour, Biac Fettarmer Joghurt, Maggi Winter Suppe. Dinner: Kirschtomaten, Mama Mancini Die Pizza-Frische Speciale, Ja! Hähnchenbrustfilet, REWE Bio Maiswaffeln. Snacks/Other: Kinder Schoko-Bons, Birnen, Pflaumen, Plattpfirsich. more...
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Losing 0.4 kg a Week
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christiane1303's Weight History
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