Weigh In record (no journal entry) for 30 August 2019
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103.6 kg
Lost so far: 6.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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2048 kcal
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Fat: 85.25g | Prot: 131.95g | Carbs: 177.05g.
Breakfast: Рыбный Суп, Чай. Lunch: Ржаной Хлеб, Рыба Отварная. Dinner: Оливье с Курицей. Snacks/Other: Горынь Икра из Свеклы. more...
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Gaining 4.2 kg a Week
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anna_grin1's Weight History
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