Weigh In record (no journal entry) for 24 January 2013
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55 kg
Lost so far: 0 kg.
Still to go: 55 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2013:
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916 kcal
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Fat: 24.26g | Prot: 16.69g | Carbs: 171.80g.
Breakfast: Кофе (из Растворимого Порошка), Груши, Курага, Сыр Гауда. Lunch: Каппучино (с Пониженным Содержанием Жира), Кинг Салат, Ананас, Банан, Белый Рис, Винегрет, Чай. Dinner: Яблоко, Банан. more...
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1698 kcal
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Exercise:
Shopping - 3 hours, Standing - 2 hours, Resting - 14 hours, Sleeping - 5 hours. more...
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Gaining 0.5 kg a Week
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I_believe_in_myself's Weight History
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