Weigh In record (no journal entry) for 29 August 2019
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75.4 kg
Lost so far: 1.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 44.24g | Prot: 61.81g | Carbs: 154.64g.
Breakfast: Trio Barra de Cereal Coco com Chocolate, Gomes da Costa Patê de Sardinha, Marilan Magic Toast, Marilan Magic Toast, Danubio Creme de Queijo Frescal Ultrafiltrado, Café (Infusão). Lunch: Estrela do Oriente Ameixa Seca sem Caroço, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Alface. Dinner: Uva Itália, Kiwi, Prezunic Queijo Prato, Bimbo Rap10 Fit, Bauducco Bolacha Levíssimo Integral, Hambúrguer no Pão. more...
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Losing 0.2 kg a Week
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Paula Olv's Weight History
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