Weigh In record (no journal entry) for 30 August 2019
|
74 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Not Applicable.
|
|
1045 kcal
|
Fat: 42.84g | Prot: 53.47g | Carbs: 118.87g.
Breakfast: Tempe Goreng, Susu Kedelai, Telur Rebus. Lunch: Soto Ayam. Dinner: Jus Jeruk Peras Segar, Seblak. Snacks/Other: Pisang, Semangka. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|