doyou7172's Journal, 30 Aug 19

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53.3 kg Lost so far: 0 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2019:
1369 kcal Fat: 103.95g | Prot: 60.84g | Carbs: 49.24g.   Breakfast: 풀무원 살아있는 실의 힘, 아보카도, 양상추, 상하치즈 짜먹는 까망베르, 콩물, 방울 토마토. Lunch: 써니브레드 글루텐프리 저탄수 저칼로리 떠먹는 레드벨벳 케이크. Dinner: 삼겹살구이. more...
Gaining 2.8 kg a Week



     
 

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doyou7172's Weight History


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