Weigh In record (no journal entry) for 30 August 2019
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69.9 kg
Lost so far: 15.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 63.73g | Prot: 43.77g | Carbs: 245.44g.
Breakfast: МарС Марс, Каша Рисовая на Молоке. Lunch: Винегрет, Говядина Тушеная, Макароны Отварные. Dinner: Макароны. Snacks/Other: Яшкино Ирис с Арахисом. more...
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Gaining 1.1 kg a Week
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martinova280612's Weight History
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