Weigh In record (no journal entry) for 29 August 2019
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87.8 kg
Lost so far: 9.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 13.05g | Prot: 55.25g | Carbs: 105.75g.
Breakfast: Mamão Formosa. Lunch: Arroz Branco (Cozido), Arroz Branco (Cozido), Oba Abóbora Cabotia, Hortifruti Patinho Moído . Dinner: Arroz Branco (Cozido), Tomates, Batata Inglesa Cozida, Arroz Branco (Cozido), Paleta Bovina. Snacks/Other: Batavo Iogurte de Morango, Wickbold Pão de Forma Integral. more...
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Losing 1.4 kg a Week
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leide 25's Weight History
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