Weigh In record (no journal entry) for 29 August 2019
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70.8 kg
Lost so far: 18.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 29.70g | Prot: 51.80g | Carbs: 79.02g.
Lunch: Suco de Laranja com Couve, Copacol Filé de Tilápia, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Crepioca, Vigor Requeijão Light, Presunto Defumado (Cozido), Queijo Ricota (Leite Integral), Sufresh Suco de Uva, Kibe Frito, Coxinha de Festa. more...
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Losing 4.2 kg a Week
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camilamirelle's Weight History
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