Weigh In record (no journal entry) for 29 August 2019
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60 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2357 kcal
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Fat: 134.83g | Prot: 124.28g | Carbs: 160.10g.
Breakfast: Ekmecik Büyük Tost Ekmeği, Tam Buğday Ekmeği, Kiraz Domates, Siyah Zeytin, Haşlanmış Yumurta. Dinner: Etli Mantı. Snacks/Other: Popeyes Wicked Chicken, Popeyes Kanat, Popeyes Chipotle Sos, Popeyes Chicken Deluxe. more...
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Losing 0.1 kg a Week
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tugcecik's Weight History
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