Weigh In record (no journal entry) for 29 August 2019
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100 kg
Lost so far: 7.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 45.77g | Prot: 36.16g | Carbs: 192.30g.
Breakfast: Marilan Biscoito Amanteigado, Café com Leite Desnatado, Chá Verde, Mangas. Lunch: Sadia Linguiça Fininha, Liv Up Batata Rústica com Alecrim. Dinner: Do Bem Suco de Maçã Integral, Feijão Verde, CRAC Batata Palha Tradicional , Predilecta Milho Verde em Conserva, Macarrão de Abobrinha, Cachorro Quente, Macarrão de Abobrinha. Snacks/Other: Morangos, Maçã. more...
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Gaining 0.2 kg a Week
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Tailinevrgs's Weight History
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