Weigh In record (no journal entry) for 29 August 2019
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68.9 kg
Lost so far: 4.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 45.21g | Prot: 73.17g | Carbs: 40.26g.
Lunch: Yeşil Biber, Tavuk Pirzola, Tat Doğranmış Domates, Marul, Peyman Çiğ İç Kabak Çekirdeği. Dinner: Yer Fıstığı, Kiraz Domates, Et Haşlama. more...
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Gaining 0.1 kg a Week
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nisa-_gulsum's Weight History
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