Weigh In record (no journal entry) for 29 August 2019
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71.5 kg
Lost so far: 1.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 35.22g | Prot: 43.30g | Carbs: 94.42g.
Breakfast: Кофе. Lunch: Ля Фантази Винегрет, Vici Крабовое Мясо "Снежный Краб". Dinner: Сыр Пармезан (Твердый), Barilla Макароны Отварные. more...
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Losing 0.4 kg a Week
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tatulya63's Weight History
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