Weigh In record (no journal entry) for 13 August 2010
|
91.6 kg
Lost so far: 7.3 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
|
|
968 kcal
|
Fat: 39.24g | Prot: 41.05g | Carbs: 117.23g.
Breakfast: large egg, honey nut cheerios. Lunch: green chili mix, mission yellow corn tortillas. Snacks/Other: starburst, triscuits, Almonds. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ellyfranklin's Weight History
|