Weigh In record (no journal entry) for 29 August 2019
|
49.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
219 kcal
|
Fat: 7.05g | Prot: 14.64g | Carbs: 22.93g.
Lunch: Nespresso Capriccio, Soy Croc' Seitan Aubergines à la Méditerranéenne . Dinner: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sashalligator's Weight History
|