Weigh In record (no journal entry) for 29 August 2019
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64 kg
Lost so far: 4.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 51.10g | Prot: 41.60g | Carbs: 87.90g.
Lunch: Coca-Cola Кола, Коломенское Лаваш Тандырный, Фабрика Качества Сосиски Баварские. more...
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Losing 1.1 kg a Week
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madikgud's Weight History
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