Weigh In record (no journal entry) for 13 August 2010
|
146.5 kg
Lost so far: 0 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
|
|
5236 kcal
|
Fat: 211.85g | Prot: 176.34g | Carbs: 673.06g.
Breakfast: Orange Juice, Black Tea Bags, Red Tomatoes, American Cheese, Deli Ham, Whole Wheat Bread, Jumbo Grade A Eggs, Light Fat Free Strawberry Yogurt. Lunch: Red Delicious Apples, Plums, 12" Italian BMT. Snacks/Other: Thick Chocolate Milk Shake, Classic Potato Chips. more...
|
Gaining 28.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jellerholz's Weight History
|