Weigh In record (no journal entry) for 29 August 2019
|
72.4 kg
Lost so far: 9.2 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1279 kcal
|
Fat: 31.48g | Prot: 100.87g | Carbs: 151.81g.
Breakfast: Muesli Hazelnut + Almond, Valio Sokeriton Mehukeitto, Rahka. Lunch: Uunijuurekset, Broilerinfilee. Dinner: Uunijuurekset, Broilerinfilee. Snacks/Other: Keitetty Kananmuna, Omenat, Valio Olo Jogurtti Persikka-Vadelma . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sikkupikku's Weight History
|