Weigh In record (no journal entry) for 29 August 2019
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86.2 kg
Lost so far: 35 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 60.68g | Prot: 123.13g | Carbs: 22.74g.
Breakfast: Свинокомплекс Томский Сосиски "Сибирятам" , Творог 5%, Простоквашино Творог Мягкий 5%. Lunch: Вареное Яйцо, Простоквашино Творог 5%. Dinner: Помидоры, Горбуша на Пару. Snacks/Other: Вареное Яйцо, Горбуша на Пару. more...
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Losing 4.2 kg a Week
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Елена1436354's Weight History
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