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valchuk
Journal
29 Aug 19
valchuk's Journal, 29 Aug 19
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Weigh In record (no journal entry) for 29 August 2019
63.4 kg
Lost so far:
2.1 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 August 2019:
1810 kcal
Exercise:
Google Fit - 24 hours.
more...
Gaining 2.8 kg a Week
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valchuk's Weight History
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