Weigh In record (no journal entry) for 28 August 2019
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82.5 kg
Lost so far: 13.9 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 46.27g | Prot: 31.31g | Carbs: 4.28g.
Lunch: Sadia Salsichão, Ovo Frito. more...
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Losing 7 kg a Week
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mauriciokataoka's Weight History
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