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空腹，拉粑粑了。昨天吃的可真多
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79 kg
Lost so far: 16 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 35.72g | Prot: 70.52g | Carbs: 134.26g.
Breakfast: 每日坚果 坚果, 秦俑 甜奶粉, 煮熟的鸡蛋白, 福事多 坚果水果燕麦片. Lunch: 肉夹馍, 过桥米线, 煮熟的红萝卜, 芹菜, 煮熟的西兰花（新鲜）, 蒸南瓜. Dinner: 杏鲍菇, 香菇, 虾仁, 煮熟的红萝卜, 豆腐干, 黄瓜/青瓜（去皮）. more...
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Gaining 9.8 kg a Week
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