Weigh In record (no journal entry) for 28 August 2019
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102.3 kg
Lost so far: 25.7 kg.
Still to go: 20.3 kg.
Diet followed: 100%.
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1514 kcal
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Fat: 42.08g | Prot: 48.04g | Carbs: 242.80g.
Breakfast: Agua de Avena, Gamesa Galletas Marias, Mantequilla, McCormick Mermelada de Fresa, Bimbo Pan Tostado Integral, Café. Lunch: Bebida de Arroz Mexicano (Horchata), Queso Fresco, Calabacitas a la Mexicana, Frijoles Negros, Espinacas, Yemina Sopa de Coditos. Dinner: Gamesa Galletas Marias, Tortillas de Maíz, Lentejas Cocidas, Café. more...
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Losing 0.7 kg a Week
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RamosJARG's Weight History
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