Weigh In record (no journal entry) for 28 August 2019
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80.8 kg
Lost so far: 1.7 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 31.13g | Prot: 49.79g | Carbs: 142.65g.
Lunch: Colombo de Poulet, Carottes Cuites. Dinner: Prunes, Tilapia (Poisson), Huile d'Olive, Mélange de Légumes (Surgelés), Igname (avec du Sel, Égoutté, Cuit, Bouilli). Snacks/Other: Pommes Pink Lady. more...
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Losing 0.7 kg a Week
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Justinita's Weight History
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