future250's Journal, 28 Aug 19

Weigh In record (no journal entry) for 28 August 2019
60.1 kg Lost so far: 16.1 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:
591 kcal Fat: 15.03g | Prot: 18.73g | Carbs: 104.83g.   Breakfast: Datte, Gerlinéa Biscuits Vanille Citron, Eco + Lait. Lunch: Tomates Cerises. Dinner: Melon, Tomates, Mirabelle, Pêches. Snacks/Other: Lidl Chocolat Noir Intense 74%, Lidl Chocolat Noir Intense 74%. more...
Losing 1.1 kg a Week

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