Weigh In record (no journal entry) for 28 August 2019
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60.7 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 52.32g | Prot: 36.78g | Carbs: 74.51g.
Breakfast: Помидоры Черри, Вареное Яйцо, Fruttis Йогурт с Черникой. Lunch: Суп-Пюре из Шпината, Владсалат Салат Деревенский. Dinner: Вареное Яйцо, Огурец (без Кожуры), Рис Вареный. Snacks/Other: Фисташки. more...
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Gaining 0.1 kg a Week
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AlenaMur07's Weight History
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