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vidaurretatiana
Journal
28 Aug 19
vidaurretatiana's Journal, 28 Aug 19
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Weigh In record (no journal entry) for 28 August 2019
46.5 kg
Lost so far:
0.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 August 2019:
1486 kcal
Fat: 73.62g | Prot: 40.12g | Carbs: 171.10g.
Breakfast:
Tostadas de Pan Integral, Café Instantáneo .
Lunch:
Mate, Tortas Fritas.
Dinner:
Huevo, Hamburguesa de Verduaras (sin Carne).
Snacks/Other:
Nestlé Kit Kat, Manzana.
more...
1499 kcal
Exercise:
Cardio - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 1.8 kg a Week
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vidaurretatiana's Weight History
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