Мафиозка's Journal, 28 Aug 19

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Weigh In record (no journal entry) for 28 August 2019

72 kg Lost so far: 7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2019:

1019 kcal

Fat: 20.34g | Prot: 43.84g | Carbs: 166.88g. Breakfast: Каша Пшенная на Молоке, Чай с Сахаром, Цикорий с Молоком. Lunch: Чай, ВкусВилл Пряники Шоколадные. Dinner: Помидоры, Свекла Вареная, Виктория Навага Жареная. more...

2178 kcal

Exercise: тренеровка - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Мафиозка's Journal, 28 Aug 19

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Мафиозка's Weight History